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A results-driven professional with extensive expertise in mentoring, IT systems, and leadership excellence. Demonstrates precision in decision-making and a deep understanding of contractual obligations and compliance standards. Skilled in staff recruitment, performance evaluation, and talent development, with a proven ability to optimise team dynamics and drive organisational success. Adept at technical reporting and fostering growth through strategic initiatives, aiming to leverage these competencies to achieve impactful contributions within progressive organisations.

Thirteen months working as a registered Nurse with extensive expertise providing first-class care on a colorectal, upper gastrointestinal and hepatobiliary surgical ward. Meticulous attention to detail in the monitoring and treatment of patients for continued positive progress and results. Closely monitoring patients pre and post op.

Skilled Project Co-Ordinator with proven abilities in project management and excellent communication skills. I possesses strong problem-solving skills and ability to co-ordinate tasks and resources effectively.
I am organised and dependable with years of experience and I am successful at managing multiple priorities at once with positive attitude.

I have been dedicated to service with 5 years of experience with customer service and a strong background in food service management. I believe I have gained a lot of skills such as becoming a quick-thinker with logical solutions and motivation to build strong relationships with customers and work colleagues.
I am excited to bring my skills into the work environment and gain more throughout the experience.
• I have many interests such a technology,travel, food and media.
• I have managed a number of projects at school,college,home and at work with a successful outcome individually and as a team.

Dynamic sales professional with extensive B2B sales expertise and a proven track record in lead prospecting and high-volume cold calling. Proven hard worker in hitting KPIS. Adept at influential communication and persuasive tactics, consistently building trust and fostering strong client relationships. Skilled in consulting, networking proficiency, and managing sales pipelines to drive business growth. Committed to leveraging these competencies to achieve ambitious sales targets and contribute to organisational success.

Accomplished retail leader with over 8 years of leadership experience in a fast-paced environment at Carraig Donn and currently Tesco. Demonstrates a strong background in customer-driven management, entrepreneurial leadership, and long-range planning. Expertise in effective communication, team leadership, and stock management, ensuring operational excellence, customer satisfaction and proactive problem resolution. A seasoned professional skilled in retail and merchandising operations, I excel in creating eye-catching displays, executing innovative window designs, and developing visual strategies to maximize sales. Proficient in all aspects of the visual merchandising process, from concept to delivery and installation. Proven track record of driving sales and enhancing customer engagement through creative visual merchandising solutions. Adept at motivating and mentoring employees, fostering strong rapport to ensure team success. Capable of efficiently managing inventory levels and optimizing visual presentations to support organizational goals.

Dedicated professional with a strong focus on customer satisfaction and food safety standards compliance. Demonstrates expertise in negotiating with suppliers and handling customer complaints, ensuring seamless operations and high-quality service. Skilled in cash handling and maintaining a professional appearance, complemented by personal hygiene awareness and kitchen cleaning procedures. A reliable team player committed to upholding industry standards while pursuing career growth within the hospitality sector.

Experienced cleaning professional focused on maintaining impeccable cleanliness and hygiene in various environments. Capable of delivering thorough and efficient cleaning services by leveraging attention to detail and strong organisational skills. Committed to creating sanitary and welcoming spaces for all.

Skilled Security Officer with knack for maintaining safe and secure environments. Successfully managed diverse security challenges by swiftly assessing situations and implementing appropriate measures. Known for enhancing site safety, reducing incidents, and building solid relationships with team members and clients.


  Reliable and hardworking individual with proven experience in customer service and working as part of a team.
  Experienced working in fast paced team environments, working efficiently.
  Skilled in communication and interpersonal skills with experience in customer facing roles.
  Knowledge of workplace health and safety procedures through formal training.
  Organisational skills developed from coordinating events and activities.
  Ability to work effectively as part of a team.
  Programming skills, e.g. JavaScript.
  Reliable, punctual and confident in taking responsibility.



 Dedicated professional with a strong aptitude for conflict resolution and time management, complemented by expertise in order processing and floor plan layouts. Demonstrates exceptional communication skills and cash handling accuracy, ensuring compliance with health and safety regulations. Experienced in training new starters, aiming to leverage these skills to enhance operational efficiency and team performance.  Experienced in customer service with focus on creating positive guest interactions. Known for maintaining clean and organised environments, ensuring welcoming atmosphere. Skilled in teamwork and communication, contributing to smooth daily operations. 


Hardworking and dedicated General Operative with over 10 years of experience. Good problem-solving skills, attention to detail and ability to complete several projects at once. Excellent work history, record of attendance and reliable transportation.

Organised, independent worker with strong time management skills. Detail-orientated and able to learn new tasks quickly and effectively. Possessing excellent memory and aptitude for calculations.
Self-motivated individual offering excellent skills in guest relations and upselling products and services. Engaging Waitress with ability to articulate and help customers make menu choices. Excellent issue resolution and customer service skills.
Friendly and enthusiastic Waitress adept at operating in fast-paced environments with demanding objectives for sales, service and quality. Talent for adapting to changing menus and policies, as well as handling customer issues. Analytical problem-solver adept at managing time and preparing for future guests with efficient side work.

An energetic worker who'll get the job done with full enthusiasm and commitment. Productive both individually and with others. Being customer focused and able to adapt to most situations responsibly and safely. I am self-confident and motivated to help customers and comfortable with own abilities to work and keep high quality of workmanship. Comfortable with highly intense workplace environments and capable of maintaining full professionalism.

Flexible and Dedicated Part-Time Worker
I am a reliable, adaptable, and hard-working individual seeking part-time opportunities across various industries in Galway, including clerical, administrative, food service, cleaning, and general support roles. With excellent communication skills, a strong work ethic, and the ability to multitask effectively, I am eager to contribute to your team and assist with day-to-day operations. Whether it's managing paperwork, delivering exceptional customer service, maintaining a clean environment, or supporting administrative functions, I bring a positive and diligent attitude to every task.

Aspiring psychology professional with a strong foundation in cognitive and developmental theories, gained through comprehensive university coursework. Demonstrates a robust ability to interpret psychological research findings and organise complex information clearly and logically. Skilled in preparing written reports and academic assignments, with effective management of multiple tasks and deadlines in academic settings. Possesses a strong awareness of ethical considerations in psychological contexts and knowledge of GDPR compliance. Committed to continuous learning in psychology, with proven motivation and the ability to contribute effectively to group projects and collaborative research.

 Fifteen years of experience in dairy food manufacturing with extensive knowledge of dairy processes. Eight years of leadership experience managing teams to produce high-quality products efficiently. Proven track record in meeting production schedules and collaborating with peers to resolve issues proactively. Committed to achieving excellence through effective problem-solving and teamwork. 

Life science enthusiast with hands-on experience in research, laboratory techniques and the pharmaceutical environment. Skilled in safe lab practices, QC processes, and method validations, I bring strong technical and problem-solving abilities. Eager to learn and grow, I am committed to contributing effectively to the team and supporting the organization’s scientific and healthcare goals.

 IT Support Engineer with 2 years' experience supporting Microsoft 365, Azure, and Active Directory environments in a fast-paced professional services organisation. Skilled in remote troubleshooting (RDP, Datto RMM, ScreenConnect), account administration, security best practices, and creating clear technical documentation. Known for strong communication, rapid problem resolution, and improving user productivity through training and efficient support processes. 

 Analytical professional with a solution-oriented approach and strong interpersonal skills. Expertise in organizing and technology, including proficiency in MS Office and cyber risk management. Rapid learner with the ability to manage multiple tasks simultaneously, aiming to drive impactful results in a dynamic environment. 

I am a motivated and reliable professional with strong communication and active listening skills. I excel both when working independently and as part of a collaborative team environment. I am highly organized, punctual, and skilled at prioritizing tasks effectively to meet deadlines. With a structured approach to my work, I am committed to maintaining consistently high standards and am receptive to feedback and direction. I bring enthusiasm and dedication to every role I undertake.

Detail oriented and adaptable professional with experience in reception, data entry, and managing daily operations in busy environments. Strong skills in scheduling, record keeping, customer support, and problem solving. Confident working independently and maintaining high standards of organisation and accuracy.

Pharmaceutical Science graduate with First Class Honours and extensive laboratory experience. Expertise in biochemistry, molecular biology, and drug discovery, complemented by research training at Saxion University of Applied Sciences. Proficient in experimental design and analytical techniques, with a proven ability to deliver results in fast-paced environments. Strong analytical skills, attention to detail, and effective communication enhance contributions to pharmaceutical research and development.

Takes on challenging new role harnessing interpersonal skills, collaboration and problem-solving. Driven to deliver high-quality service and consistent results.
Energetic employee well-versed in strong communication and organisation skills. Seeks solutions to problems and applies extensive analytical knowledge to findings. Adept at multi-tasking, leading group discussions and managing projects.
Loyal employee with solid understanding of training and mentoring employees. Dedicated team player, proactive and hands-on in task completion.
Compassionate Caregiver highly with experience scheduling activities and exercises to enrich patients. Committed to providing quality care and practicing safety and hygiene standards. Patient, reliable and willing to go extra mile to help patients.
Dedicated individual with drive to offer quality patient care and assistance. Committed to going assisting with meals, nutrition and personal hygiene. Willing to support patients with errands and tasks.

Driven individual with strong communication skills and keen understanding of customer service, excelling in providing support and ensuring seamless experience. Known for adaptability and proactive approach, facilitating smooth operations and client satisfaction. Ready to contribute positively and enhance client experiences in [Desired Position] role.

Compassionate and dedicated Registered General Nurse, graduating from University College Cork in 2021, with strong clinical foundations developed in Cork University Hospital. I discovered a passion for community-based nursing early in my career, particularly in supporting individuals with intellectual disabilities. I am committed to delivering high-quality, person-centred care and fostering safe, supportive environments for those with complex needs. I am empathetic, dedicated, and highly motivated to contribute to a workplace health team where I can help promote employee safety, wellness, and overall occupational wellbeing.

Dynamic professional with expertise in team leadership and finance management, complemented by fluency in English, Russian, and Lithuanian. Demonstrates exceptional communication skills and conflict resolution abilities, ensuring effective collaboration and problem-solving. Proficient in computer literacy and report generation, with a strong focus on active listening to drive successful outcomes.
Driven and goal-oriented with outstanding ability to manage business operations while fostering positive environment. Dedicated to enhancing store/clinic efficiency and client satisfaction.

Detail-oriented individual with over 6 years in housing policy and residential care services. Expertise in policy development and stakeholder engagement as demonstrated by a first class honours degree in Social Policy (to date). Skilled in data interpretation, report writing, and collaborative teamwork as shown by several academic pursuits, including being a published academic co-author. Seeking analyst role with a keen interest in shaping impactful public policies, particularly related to housing.

I was doing home visits with a mam, and I felt in my gut she wasn't telling me her full story of why she wanted or needed home visits. After 6 months, she disclosed that she had had a baby a few years before, and the baby had passed away, and she was afraid it would happen again. Her relationship had broken down, and she had got into a new relationship very quickly. Her new partner was controlling and controlled the money, and he did the shopping, etc, the only money she had was the children's allowance. We travelled the recovery road together. with a little encouragement, she trained as a Zumba instructor and then went back to college, where she became a social worker. She now goes over to Poland to see her parents often.
I thought of a way for more parents to hear about our service, so we got a mascot BOBBY BEAR. He was named by our Silverarch Preschools. I ran a social media compitation " Where is Bobby Bear?". Placed BB in shops, the local cattle mart and eateries.
I organised a Sensory Santa Experience for a number of years for children who are neurodivergent. 50+ children each year got to see santa having a 30 min slot per family. Each neurodivergent received a sensory present and sibling got a gift too.
I was engaging in home visits with a mam who was referred through peri mental health . She has 2 children and finding it hard to bond . She had a very tough childhood and her trauma was coming through in her
parenting style. I went back to basics with her parenting getting down on the floor and 10 minutes quality play,etc. enjoying the joy.
encouraged her to do counselling and go to her GP. I went to mental health appointments with her, she has since being diagnosed with bipolar and coping well on medication. she is now doing a PLC in nursing.
Money in our sector is scarce so i came up with an idea a SKYDIVE. 8 people jumped out of a plane at 13000 feet, including some of our mams . over 10000 was raised . A proud moment.

Dedicated professional with expertise in food preparation, menu knowledge, and customer engagement. Demonstrates a strong commitment to order accuracy and service efficiency, ensuring exceptional dining experiences. Skilled in streamlining operations to enhance customer satisfaction and operational effectiveness.

Royal Overseas League Brass Prize - 2000

Brass Finalist RTE Young Musician of the Future - 2000

Concerto Trial with RCM Sinfonietta - 2000 (John Williams Tuba Concerto)

Guinness Brass Bursary - 2000 ( Feis Ceoil )

Ireland Fund Award and BBC studio recording prize at West Belfast classical music competition - 1997

Finalist - Haverhill Soloists Competition - 2000


Certified Barista and Bartender with strong leadership abilities, a high level of commitment, and a continuous drive for improvement. Experienced in delivering excellent customer service, maintaining high-quality beverage standards, and supporting team performance. Highly motivated, adaptable, and always eager to learn and contribute to a positive work environment.

A skilled professional with expertise in product presentation and visual merchandising, consistently delivering excellent standards to optimise sales. Demonstrates strong decision-making competence and a dedication to customer-focused service. Responsible for recruiting Retail Associates and enhancing team capabilities through day-to-day coaching. Committed to fostering a dynamic retail environment that prioritises customer satisfaction and team development.

National Business Development Manager specialising in building strategic partnerships and securing contracts within the healthcare sector. With multiple years of experience, I've seen the industry's challenges firsthand, from recruitment to operations. Very strong leadership and adaptability skills with a proven track record of driving growth.

Driven Pharmacy Technician with proven track record and success in building strong relationships with patients and clients.
Detail-oriented with a commitment to maintaining high-quality assurance and control standards when dispensing prescriptions.

Professional with extensive experience in personal care assistance, medication administration, and meal preparation. Proficient in light housekeeping, safety protocols, and providing emotional support and companionship. Strong skills in mobility assistance and physical support, with proven time management and multitasking capabilities. Effective communicator with a focus on client documentation, reporting, and emergency response to enhance client well-being.

Given my expertise in Brand and Marketing Strategy, along with running my own business, I have a variety of skills that can be applied to various roles. Maintaining strong customer and client relationships has unified my work experience and skill set to date.
I am results-driven with a focus on project management, creative thinking and brand development. With exceptional interpersonal communication and client relations skills, fostering strong partnerships and driving business growth.
I can adapt quickly to new roles and learning new skills on the job.

Dynamic Mechanical Fitter , excelling in welding techniques and hydraulic systems. Proven track record of enhancing productivity through effective team supervision and process improvements. Strong communicator and mentor, fostering a culture of safety and continuous improvement while ensuring project success and timely completion.
Developed mechanical fitting skills in industrial environment, focusing on assembly and maintenance. Skilled in troubleshooting mechanical issues. Seeking to transition into new field, bringing strong work ethic and detail-focused approach.

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