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With a strong work ethic and a background in a family business, I have developed discipline and refined problem-solving skills. I have achieved success in various personal and college projects, such as creating a rhythm game using Godot and designing a simple tile solver game. These experiences have not only equipped me with competence in my field but also the ability to excel under pressure.

Driven by a passion for quality improvement and analytical thinking, I excelled at TikTok and Accenture, enhancing product and content standards. My collaborative efforts led to significant process enhancements and team efficiency, showcasing my multitasking abilities and commitment to continuous improvement. Achievements include implementing corrective actions that markedly improved quality metrics.

Team Leader experienced in directing activities of workgroups. Develops strategies, provides training, sets goals and obtains team feedback. Excellent interpersonal and communication skills. Big picture focus with excellence in communicating goals and vision to succeed. Problem solver, networker, and consensus builder.

Experienced in teamwork, as well as time management skills, multitasking and record keeping. My background includes experience in different ERPs and applying standard operating procedures. As a diligent and adaptable individual who is highly motivated, I am ready to take on new challenges. WORK PERMIT. Factory experience.

Proven Kitchen Porter at Sullivan's Hotel, enhancing workplace safety and kitchen efficiency through expert waste disposal and unwavering professionalism. Ensuring quality and timely task completion. Skilled in hygiene awareness and team collaboration, consistently prioritizing tasks for optimal productivity. Hardworking Kitchen Hand known for handling support tasks, mopping floors, maintaining food safety and restocking pantry items. Considered motivated and efficient worker.

Award winning executive head-chef with over twenty-eight years of professional cooking and kitchen experience. Senior positions in Michelin 3 Star and Michelin 1 star rated establishments including Gordon Ramsey’s ( London), MVH( London), E&O of Notting Hill and Conrad Hotel.
Gourmet influencer & culinary consultant, recipes, product & menu developer.
In my role as Senior Chef, I performed a number of tasks to meet ongoing and temporary kitchen and restaurant needs to include creating and implementing daily menus, all ranges from healthy to extensive ala-carte options for private functions. My tasks included ordering supplies and restock, managing large kitchen staff (up to 50 people)to ensure high standards , ensuring the best in food and pricing. Quality and prep, while maintaining an exemplary postive working environment. I have proven experience of teaching and mentoring staff to empower them to maintain the highest food quality and service while delegating tasks and empowering staff, creating culinary masterpieces, and working with HOD in a mentor role.I also have extensive experience working as Gourment influenter and culinary consultant and as developer of innovative recipe. Products and menu. I have a deep interest and comprehension of the impact of food on the body, for example, When i worked for Etihad airways I had the opportunity of studying the effects of food on the body and how cabin pressure affects the effects on your taste buds, the effect the pressure has on the food and on your health. this helped me a-lot when i went to Pura foods and i began to look more closer at stable diets in a body effect stimulation mode, how to get the controlled amount of food into your diet either losing weight or gaining weight, also the effect and toll taking prescribed medication dose have on your body and introducing the vitamin and minerals lost in using different cooking methods and different types of lean and fatty foods, when i looked at it all i reopened Black Bites Global to work with natural food products char-coal, Irish moss, soy lectin, and meat supplement (PVP) etc, we also designed meal plans and food based diets working to benefit your major organs (ie) heart, liver, spleen, lungs, eyes, tongue, kidneys etc...with great results and effects. Encouraging manager and analytical problem-solver with talents for team building, leading and motivating, as well as excellent customer relations aptitude and relationship-building skills. Proficient in using independent decision-making skills and sound judgment to positively impact company success. Dedicated to applying training, monitoring and morale-building abilities to enhance employee engagement and boost performance. Dedicated catering professional with a history of meeting company goals utilizing consistent and organized practices. Skilled in working under pressure and adapting to new situations and challenges to best enhance the organizational brand.

Dedicated and compassionate Registered Nurse with progressive career history in direct patient care and care coordination in fast-paced environment. Proven to remain calm under pressure and skillfully handle difficult patients and high-stress situations. Consistently developing strong relationships with patients and families through empathetic communication, respectful attitude.

Dedicated and compassionate Senior House Officer with extensive experience in Geriatric Medicine in Ireland. Skilled in managing a diverse range of acute and chronic conditions common in elderly patients, including dementia, Parkinson's disease, and cardiovascular disorders. Adept at providing holistic care, coordinating multidisciplinary teams, and developing individualized care plans to enhance patient outcomes and quality of life. Proven ability to handle high-pressure environments, maintain meticulous records, and communicate effectively with patients, families, and healthcare professionals. Committed to continuous professional development and staying abreast of the latest advancements in geriatric care.

 Forward-thinker and expert negotiator with strong skills in business management and sales planning. Proven track record governing budgets using robust financial controls to boost revenue. Confident planning logistics, strengthening supplier relationships and analysing market performance. 


  Compassionate Registered Nurse recognized for productive and efficient task completion. Skilled in patient assessment, emergency care, and pain management. Possess strong communication skills, adaptability to high-stress environments, and ability to work effectively in team settings. Excel in providing exceptional patient care through empathy, patience, and active listening.


Competent Driver with excellent organizational and multitasking skills dedicated to achieving challenging delivery timetables. Trained maintenance, repairs, and vehicle maintenance. Detail-oriented in meeting daily business and customer needs.

Resourceful, dependable and enthusiastic physician specialized in Respiratory Medicine, dedicated to providing the best care possible to patients under my supervision. Able to strategize and prioritize effectively in order to diagnose and treat a wide range of illnesses while building great rapport with patients. Exceptional written, verbal and interpersonal communication skills across all levels of the organization.

Committed Warehouse leader accustomed to managing shipping and receiving operations in high-volume warehouse environments. Organized approach to monitoring materials movements with focus on safety and productivity. Performance-oriented team player with good multitasking abilities.

I am a recent graduate from the University of Limerick with a degree in English Literature and Digital Media.

Through four international content writing internships in Ireland, the US, and Canada, I gained hands-on experience collaborating with mentors to define content needs and conducting thorough research on various topics.

My expertise includes optimizing blog content for SEO and accessibility, and writing engaging content for blogs, eBooks, landing pages, emails, and social media. I also create and schedule content for social platforms.

I excel at distilling complex information into easily understood content while ensuring alignment in messaging, branding, and style.

As a content writing specialist, my goal is to drive business growth by crafting compelling narratives and employing innovative strategies to help businesses connect meaningfully with their audiences.

Website: https://dylanfrawleycontent.com

Organised administrative professional with professional appearance and communication skills. Focused on helping office meet demands with impeccably managed files, meetings and schedules. Exceptional analytical, organisational and communication skills in support of internal office efficiency and customer service or engagement objectives. Motivated with years of experience, recognised for assessing operational needs and developing solutions to save costs, improve revenues and drive customer satisfaction. Resourceful and well-organised with excellent leadership and team-building record.

 Organized and dependable solution finder, successful at managing multiple priorities with a positive attitude. Enjoys designing and optimizing processes. Operates in social groups, yet, innovates in private. 

I am a young outgoing person looking for my first job to develop myself as a young adult.

Recently qualified Electrician highly effective at following directions, learning and applying skills to accomplish tasks in fast-paced environments. Hardworking newly qualified electrician focused on developing professional skills and advancing field knowledge and abilities.

2023/24 SPIRE Scholarship recipient. Currently looking to pursue a 2024 Summer Internship. Masters student studying International Political Economy in University College Dublin, with a BSc in Politics& International Relations & Social Justice, with a structured elective in the field of Law. Passionate about pursuing issues of Development and Global Injustices.
Open to collaborating on research roles in relevant fields.

A high-performing, self-motivated and client-facing Learning Development Management professional with a broad scope of development in management, operations, Digital sales, marketing, and leadership development experience with strong dedication to Learning. Experience in Program management and the ability to organize work in an efficient manner, in addition to being able to work well under pressure. Excellent communication skills, readily adaptable, accustomed to change and contributing to a positive and enjoyable work environment. Well-qualified Training Specialist adept at planning and implementing onsite and remote training programs. Authoritative and clear communicator with enthusiastic style and insightful approach. Skilled Training Specialist highly effective a conducting personal and group training sessions focused on topics such as IBM Global Sales School and delivery of Corporate Learning Sales, Management and Leadership Programs. Enthusiastic personality with a hands-on, creative style. Ready to apply years' experience to a challenging long-term position. To seek and maintain full-time position that offers professional challenges utilizing interpersonal skills, excellent time management and problem-solving skills. Detail-oriented team player with strong organizational skills. Ability to handle multiple projects simultaneously with a high degree of accuracy. Organized and dependable candidate successful at managing multiple priorities with a positive attitude. Willingness to take on added responsibilities to meet team goals.

Reliable professional with vast experience in operating passenger trains or freight trains. Quick in detecting and responding to emergency situations. Constantly monitors train speed to practise safety measures. Experienced Train Driver with an extensive background performing advanced duties with unwavering enthusiasm. Utilises superior time management and skills to ensure smooth train operations and passenger satisfaction. Loyal employee with solid understanding of training and mentoring employees. Dedicated team player, proactive and hands-on in task completion. Alert individual with proven success facilitating smooth logistical operations in line with set schedule. Excellent observational, reporting and communication skills. Responsible individual pays attention to detail and works well under pressure.

Experienced Security Monitor with quick instincts. Actively monitor surroundings and guards physical, monetary and personnel assets. Establishes policies and action plans to guarantee success and optimal team performance.

 Successful manufacturing team member experienced in supervisory roles over 20 years in industry. Trained in different areas of production and always ready to guide or assist team members. Brings attention to detail, organisational skills and critical thinking abilities to solve diverse problems.  Responsibly production manager with passionate about delivering outstanding quality and service. Offering over 20 years of experience in industry with history of recognition for performance. Experienced Production Manager with practical manufacturing, production and assembly line understanding. Leads by example to build and retain teams of motivated, hardworking staff. Maintained safe, compliant environments through successful policy planning and implementation. Accomplished production Manager with experience leading high-performing teams on large-scale production lines. Planned and forecasted strategically to achieve productivity KPIs within budget, aiding revenue growth. Veteran production professional adept at coordinating resource allocation, production optimisation and output improvements with hands-on and driven style. Decisive and hardworking team player with good interpersonal, communication and planning skills. 

Highly experienced teaching professional with a strong dedication to the total development of all children under his care. A professional who wears his heart on his sleeve all of the time and has an incredible passion for development in children academically or in their individual sports.

I am a compassionate and experienced Healthcare Assistant with over 3 years experience. I supported elderly patients requiring help as a result of illness, disability or frailty, and also provided essential assistance including personal care and mobility support. Their social needs were met and they were also supported with emotional wellbeing and engagement.
I managed a monthly day out scheme for residents, including visiting museums, the theatre and national parks which increased residents' emotional wellbeing significantly.
Reducing spillage and adverse incident reporting by 80% remain the most remarkable achievement i made with Alpha24Healthcare.

Self-motivated individual offering excellent skills in guest relations and upselling products and services. Engaging Waiter with ability to articulate and help customers make menu choices. Excellent issue resolution and customer service skills. Knowledgeable management professional with background in overseeing smooth-running restaurant operations. Skilled at creating positive dining experiences guaranteeing exceptional food service for every customer. Encourages customer feedback to implement insightful changes.

Senior-level Supply Chain and Operations leader with extensive experience in creating strategies and leading execution of all global supply chain activities, including procurement, manufacturing, supplier partnership management and change management. Manages and leads cross-functional teams to drive product supply and productivity improvements. Leads risk mitigation, while driving supply chain strategies for end-to-end pipeline management and supply planning. Skilled in negotiation and strategic decision making, burgeoned by 20+ years of experience in leading organizational business units.

Detail-oriented, organized and meticulous employee. Works at fast pace to meet tight deadlines. Enthusiastic team player ready to contribute to company success.

Motivational and creative Post Primary School teacher, ready to bring expertise to new role focused on helping young students excel. Strengths include activity planning, test administration and parent communications. Attentive to individual student requirements.

Vigilant and experienced guard with over 3 years in security services. Pleased to offer a cautionary presence while compassionately interacting with customers, visitor, and employees. Quick thinking, knowledge of security system, and bilingual abilities will ensure the safety and security of the people.

Hands-on, highly competent software developer with 15 years of experience. Well-versed in a wide range of technologies, with experience developing complete applications from specifications to go live.
I take pride in coding to consistently high standards and regularly refreshing my skills to ensure that I keep up with ongoing developments. Motivated to achieve outstanding success through prompt communication and a helpful approach.

Professional Customer Account Manager. Strong communicator, ability to address all client queries and concerns. Highly productive and organized. Committed to creating an environment that is conducive to achieving increased sales and customer satisfaction. Strong worth ethic. Adept at working effectively unsupervised and quickly mastering new skills. Possesses drive and perseverance to deliver top quality service.

Software development professional with 3 year of experience in developing and designing web applications using HTML, CSS, JavaScript, Angular, Node.js, and React. Adept at developing and deploying complex backend systems, web services and databases. Detail-oriented team player with strong organizational skills. Ability to handle multiple projects simultaneously with a high degree of accuracy.

• I am very interested in football and I love going over to matches
• I enjoy participating in sports
• I enjoy communicating with people.
• I am very interested in cars.

  I am a hard and dedicated and trustworthy worker.


Hardworking nursing professional bringing 10+ years of experience delivering exceptional care to patients undergoing surgery. Knowledgeable about surgical requirements and skilled at maximizing patient comfort and safety while meeting strict cost control standards. Well-organized and forward-thinking in managing patient needs.

Driven professional with background in sales, customer service and operations management across diverse industries. Highly skilled at fostering relationships with customers to increase loyalty and retention while improving satisfaction levels. Seeking to leverage strong target achievement to progress within growing company.

Well-known Chef committed to driving and maintaining substantial restaurant growth with top-notch, unique menu offerings. Keen developer of new food concepts. Familiar with kitchen equipment, processes and health and safety guidelines.

My next, and final, Intern Year rotation will be with St James's Hospital's ENT Surgical Team.

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