yoga for seniors experience Search Results
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Dynamic dance educator and fitness instructor with a proven track record at the Orange School of Performing Arts, exhale spa, and [solidcore]. Expert ... View More
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- Certified Yoga Instructor
- CGFI - Certified Group Fitness Instructor
Reliable Licensed Practical Nurse enthusiastically pursuing opportunity to add immediate value to growing team. Inspired to help others and driven to ... View More
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- I am CPR certified and have completed an STNA course.
Highly-motivated employee with desire to take on new challenges. Strong work ethic, adaptability, and exceptional interpersonal skills. Adept at worki... View More
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Compassionate and dedicated Family Care Coordinator specializing in medical scheduling, strong organizational skills and exceptional customer service.... View More
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- Patient Care Technician
- Sales License - New and Pre-Owned Vehicles
- Driver's License (0 points)
Dedicated and adaptable professional with diverse experience in customer service, healthcare, and food production. Known for strong organizational ski... View More
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With extensive experience at Holy Family School, I am adept in database administration and offering exceptional customer service skills, demonstrating... View More
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Experienced leader with strong background in guiding teams, managing complex projects, and achieving strategic objectives. Excels in innovation and cr... View More
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- Licensed Professional Clinical Counselor with Supervision endorsement from State of Ohio Counselor, Social Worker, Marriage and Family Therapist Board 2012
- 200-hour Registered Yoga Teacher Yoga Alliance 2021
- Certified Mindfulness Professional 2024 Evergreen
I am highly motivated and focused on self-improvement, while also bringing a strong work ethic and enthusiasm to every task and responsibility. With o... View More
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- ACE Certified Personal Trainer, 09/2019, 10/2021, Responsible for the training of clients who are interested in increasing their fitness levels, losing weight and/or entering competitions. Providing clients with safe, reasonable exercises that they can perform in the gym as well as at home. Having the ability to lead group fitness classes when necessary. Advisory of important safety concerns and demonstrating exercises or maneuvers for clients as needed.
- Yoga/Meditation instructor, 10/2019, Present, Yoga University of Florida Vinyasa and Hatha Yoga Flow. Gentle Yoga, Beginners Yoga, Chair Yoga, Yin Yoga, Meditation, Restorative Yoga, Vinyasa Yoga, Hatha Yoga, Slow flow. Additional Training/Certification in, Power Yoga/Meditation with Bryan Kest. Vinyasa Flow, Power Yoga, and Power Vinyasa Yoga, this type of practice involves synchronizing the breath with a continuous flow of postures. The fluid movements increase flexibility, strength, and stamina, as it calms the mind and improves overall health. 'Vinyasa means a gradual progression or a step-by-step approach that systematically and appropriately takes a student from one point and safely lands them at the next point. It is sometimes described as the 'breathing system,' or the union of breath and movement that make up the steps.' - Maty Ezraty. Hatha Yoga. Ha - translates as 'sun' and Tha translates as 'moon. Hatha Yoga balances these two energies bringing balance to body and mind. Hatha yoga refers to the physical practice of yoga (asanas) As a style of yoga, Hatha Yoga aligns the body allowing the energy to flow freely, especially through the spine - the main energy channel of the body. In our physical practice we work on balancing flexibility and strength, steadiness and ease
- Food Handler Certification
Looking to secure a position that will allow me to use my experience in customer service and administrative, clerical work. I work well in a team, but... View More