yin yoga instruction Search Results
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Dynamic dance educator and fitness instructor with a proven track record at the Orange School of Performing Arts, exhale spa, and [solidcore]. Expert ... View More
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- Certified Yoga Instructor
- CGFI - Certified Group Fitness Instructor
Passionate Yoga Instructor with a rich background of movement instruction, adept in Trauma Sensitive instruction and fostering mindfulness meditation ... View More
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- 200 HR Yoga Instructor
- 300 HR eMBER Trauma Informed Yoga Instructor
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- Certified Trauma and Resilience Coach in Education (CTRC-E) [Starr Commonwealth]
- Certified Trauma and Resilience Specialist in Education (CTRS-E) [Starr Commonwealth]
- Early Childhood License PK-3 [Ohio Department of Education]
Dynamic individual with hands-on experience in health, fitness, and dietetics with talent for navigating challenges. Brings strong problem-solving ski... View More
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- Registered Dietitian Nutritionist, Licensed Dietitian (RDN, LD) | 04/2023
Accomplished Yoga and Fitness Instructor with a proven track record of over 30 years, enhancing client fitness through mindfulness meditation techniqu... View More
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As a dedicated and passionate yoga instructor, I specialize in Vinyasa yoga and teach a variety of styles, including Intermediate, Yin, Restorative, a... View More
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Skilled in designing and implementing leadership programs, coaching emerging leaders, and fostering a culture of continuous learning and development. ... View More
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- Yoga 200 hour certification
- 12 Step Yoga Certification for Recovery
I am highly motivated and focused on self-improvement, while also bringing a strong work ethic and enthusiasm to every task and responsibility. With o... View More
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- ACE Certified Personal Trainer, 09/2019, 10/2021, Responsible for the training of clients who are interested in increasing their fitness levels, losing weight and/or entering competitions. Providing clients with safe, reasonable exercises that they can perform in the gym as well as at home. Having the ability to lead group fitness classes when necessary. Advisory of important safety concerns and demonstrating exercises or maneuvers for clients as needed.
- Yoga/Meditation instructor, 10/2019, Present, Yoga University of Florida Vinyasa and Hatha Yoga Flow. Gentle Yoga, Beginners Yoga, Chair Yoga, Yin Yoga, Meditation, Restorative Yoga, Vinyasa Yoga, Hatha Yoga, Slow flow. Additional Training/Certification in, Power Yoga/Meditation with Bryan Kest. Vinyasa Flow, Power Yoga, and Power Vinyasa Yoga, this type of practice involves synchronizing the breath with a continuous flow of postures. The fluid movements increase flexibility, strength, and stamina, as it calms the mind and improves overall health. 'Vinyasa means a gradual progression or a step-by-step approach that systematically and appropriately takes a student from one point and safely lands them at the next point. It is sometimes described as the 'breathing system,' or the union of breath and movement that make up the steps.' - Maty Ezraty. Hatha Yoga. Ha - translates as 'sun' and Tha translates as 'moon. Hatha Yoga balances these two energies bringing balance to body and mind. Hatha yoga refers to the physical practice of yoga (asanas) As a style of yoga, Hatha Yoga aligns the body allowing the energy to flow freely, especially through the spine - the main energy channel of the body. In our physical practice we work on balancing flexibility and strength, steadiness and ease
- Food Handler Certification
Dynamic Integrative Nutrition Health Coach with a proven track record at InnerBliss Yoga Studio, specializing in personalized meal planning and stress... View More
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- Integrative Health Coach Training - Level 1 and 2 working on my level 3