Todd Rodney
Harbor City,CA
Summary
Passionate Personal Fitness Trainer successful at making workouts fun and rewarding. Expertise in instructing clients on proper lifting techniques and educating clients on nutrition and hydration needs. Experience providing instruction for one-on-one sessions, buddy sessions and group training classes.
Overview
23
23
years of professional experience
1
1
Certification
Work History
Personal Trainer
Todd Rodney Fitness
Harbor City, United States
01.2021 - Current
- Designed specific workout systems for individual clients based on performance ability.
- Trained clients during strength training, cardio vascular exercise and stretching.
- Developed, planned and led personal and group fitness sessions as well as well-known specialty fitness programs.
- Explained exercise modifications and contraindicated movements to participants with history of injury.
Strength Coach
Vista Mar High School
El Segundo, CA
08.2019 - 02.2020
- Developed and implemented programs focused on improving power, speed, and endurance.
- Helped athletes set, pursue and attain individual and team goals.
- Enhanced functional movement pattern of each athlete.
- Promoted culture of dedication and hard work.
- Promoted proper stretching, warmups and conditioning exercises to prevent sports injuries.
Personal Trainer
Equinox
Hawthorns, CA
02.2017 - 02.2020
- Designed specific workout systems for individual clients based on performance ability.
- Trained clients during strength training, cardio vascular exercise and stretching.
- Developed, planned and led personal and group fitness sessions as well as well-known specialty fitness programs.
- Explained exercise modifications and contraindicated movements to participants with history of injury.
- Educated club members about relationship between nutrition and fitness.
- Recruited new participants each month with expertise in relationship-building and personal training.
- Drove client retention, managing daily classes and individual sessions.
Bartender
Hard Rock Cafe
Las Vegas, NV
06.2001 - 04.2019
- Kept bar presentable and well-stocked to meet customer needs.
- Performed opening and closing duties, printing sales reports, setting up for incoming shift, preparing cash drawers and taking inventory.
- Organized bar inventory and storage procedures to keep stock within optimal levels and meet expected customer demands.
- Followed alcohol awareness procedures for preventing excessive guest intoxication.
- Kept alcoholic beverages well-stocked and organized to meet expected demands.
- Handled simultaneous customer, team and business needs while avoiding unnecessary delays or errors.
- Assisted servers with specialty drinks orders by preparing on-demand items without delay.
Education
Bachelor of Arts - General Education
High School Diploma -
06.2000
Skills
- Communication and Interpersonal Connection
- Safe Equipment Demonstrations
- Workout Improvement Techniques
- Progress Monitoring and Goal Attainment
- CPR Certified
- Individualized Training Programs
- Fitness Evaluations
Websites
Certification
- CPT - Certified Personal Trainer
- Nutrition Coach - Precision Nutrition
Timeline
Personal Trainer - Todd Rodney Fitness
01.2021 - Current
Strength Coach - Vista Mar High School
08.2019 - 02.2020
Personal Trainer - Equinox
02.2017 - 02.2020
Bartender - Hard Rock Cafe
06.2001 - 04.2019
Community College of Southern Nevada - Bachelor of Arts, General Education
Valley High School - High School Diploma,
- CPT - Certified Personal Trainer
- Nutrition Coach - Precision Nutrition
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