Summary
Overview
Work History
Education
Work Availability
Skills
Quote
Timeline
SeniorSoftwareEngineer
SAM WASHINGTON

SAM WASHINGTON

Health And Wellness
Bellevue

Summary

Effective Health and Wellness Coach bringing three years of experience guiding, mentoring and developing Clients. Manage and improve team operations with diplomatic and resourceful leadership. Certified in nutrition coaching and personal training.

Overview

5
5
years of post-secondary education
9
9
years of professional experience

Work History

Functional Fitness Lead Coach

Iron Tribe Fitness
2018-02 - Current
  • Consulted with clients to define personal health needs, formulate effective fitness, nutritional or rehabilitation plans and improve overall well-being.
  • Assisted patients clients with mean plan development, addressing individualized dietary requirements.
  • Maintained records of clients' health progress and compared to health goals.
  • Taught Olympic Weightlifting, CrossFit, and HITT classes.
  • Monitored clients progress in group settings by assessing technique and form.
  • Modified workout plans according to fitness levels and medical considerations.
  • Organized and led seminars and classes for interested clients, providing tips and advice for lifestyle changes and healthy living.
  • Modified workout plans according to fitness levels and medical considerations.

Tutor

University of Memphis
2017-02 - 2017-05
  • Tutored students in Exercise Physiology, Anatomy & Physiology and Exercise and Sport Mechanics.
  • Educated students on study tips and exam strategies.
  • Collaborated with students to complete homework assignments, identify lagging skills and correct weaknesses.

Aquatics Supervisor

Lifetime Fitness
2011-05 - 2017-04
  • Ensured the Aquatic Team Members provided a safe and friendly environment.
  • Provided exceptional customer service to meet the members’ needs and expectations, such as registering members for group or private swim lessons.

Education

Master of Science - Exercise and Nutrition Science

Lipscomb University
2018-01 - Current

Bachelor of Science - Health & Human Performance

University Of Memphis, Exercise Sport Movement Science
2015-08 - 2017-05

Work Availability

monday
tuesday
wednesday
thursday
friday
saturday
sunday
morning
afternoon
evening
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Skills

Coach
Customer service

Nutritional education

Wellness coach

Communication abilities

Skilled in Microsoft Office

Quote

The successful warrior is the average man, with laser-like focus.
Bruce Lee

Timeline

Functional Fitness Lead Coach

Iron Tribe Fitness
2018-02 - Current

Master of Science - Exercise and Nutrition Science

Lipscomb University
2018-01 - Current

Tutor

University of Memphis
2017-02 - 2017-05

Bachelor of Science - Health & Human Performance

University Of Memphis, Exercise Sport Movement Science
2015-08 - 2017-05

Aquatics Supervisor

Lifetime Fitness
2011-05 - 2017-04
SAM WASHINGTONHealth And Wellness