SAM WASHINGTON
Health And Wellness
Bellevue
Summary
Effective Health and Wellness Coach bringing three years of experience guiding, mentoring and developing Clients. Manage and improve team operations with diplomatic and resourceful leadership. Certified in nutrition coaching and personal training.
Overview
5
5
years of post-secondary education
9
9
years of professional experience
Work History
Functional Fitness Lead Coach
Iron Tribe Fitness
2018-02 - Current
- Consulted with clients to define personal health needs, formulate effective fitness, nutritional or rehabilitation plans and improve overall well-being.
- Assisted patients clients with mean plan development, addressing individualized dietary requirements.
- Maintained records of clients' health progress and compared to health goals.
- Taught Olympic Weightlifting, CrossFit, and HITT classes.
- Monitored clients progress in group settings by assessing technique and form.
- Modified workout plans according to fitness levels and medical considerations.
- Organized and led seminars and classes for interested clients, providing tips and advice for lifestyle changes and healthy living.
- Modified workout plans according to fitness levels and medical considerations.
Tutor
University of Memphis
2017-02 - 2017-05
- Tutored students in Exercise Physiology, Anatomy & Physiology and Exercise and Sport Mechanics.
- Educated students on study tips and exam strategies.
- Collaborated with students to complete homework assignments, identify lagging skills and correct weaknesses.
Aquatics Supervisor
Lifetime Fitness
2011-05 - 2017-04
- Ensured the Aquatic Team Members provided a safe and friendly environment.
- Provided exceptional customer service to meet the members’ needs and expectations, such as registering members for group or private swim lessons.
Education
Master of Science - Exercise and Nutrition Science
Lipscomb University
2018-01 - Current
Bachelor of Science - Health & Human Performance
University Of Memphis, Exercise Sport Movement Science
2015-08 - 2017-05
Work Availability
monday
tuesday
wednesday
thursday
friday
saturday
sunday
morning
afternoon
evening
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Skills
Coach
Customer service
Nutritional education
Wellness coach
Communication abilities
Skilled in Microsoft Office
Quote
The successful warrior is the average man, with laser-like focus.
Bruce Lee
Timeline
Functional Fitness Lead Coach
Iron Tribe Fitness
2018-02 - Current
Master of Science - Exercise and Nutrition Science
Lipscomb University
2018-01 - Current
Tutor
University of Memphis
2017-02 - 2017-05
Bachelor of Science - Health & Human Performance
University Of Memphis, Exercise Sport Movement Science
2015-08 - 2017-05
Aquatics Supervisor
Lifetime Fitness
2011-05 - 2017-04